Acupuncture is a type of ancient Chinese medicine. It has been used for thousands of years, and works with over 2,000 pressure points and meridians in your body. As you probably know, acupuncture uses disposable needles as thin as a hair located just under the skin to stimulate these points on your body. The treatments are usually painless. In the worst cases, patients reported tingling, heaviness, or a slight burning sensation that the needles are inserted a few.
What isGreat for pregnant women is that acupuncture provides help with many conditions related to pregnancy without drugs. Pregnant women should work with a highly skilled physician how to stimulate specific points on the body can accelerate the work of cervical ripening.
A study by Harvard University found that more than 5 million Americans each year visit acupuncturists. The National Institute for Health supports this assertion, saying that a growing number of doctors and dentistsPeople refer to acupuncturists for both the prevention and treatment.
Acupuncture is a common treatment for headaches, allergies, arthritis, digestive problems and alleviate the side effects of chemotherapy. At any stage of pregnancy and then, acupuncture has both ancient and scientifically proven benefits - not only for you but for your child. Valerie Hobbs, director of Southwest Acupuncture College, says that children can be affected by toxins parent ", while in the womb. Thistoxins can cause higher fever, frequent childhood illnesses, and a tendency to skin irritation. Hobbs said: "regular budget treatment during pregnancy, improving maternal health, prevention of complications and the impact of the development of the child."
First trimester: morning sickness, nausea, headache and blood
It is questionable whether the traditional acupuncture can cause fetal abortion movement, and spontaneous preterm birth in the firsttrimester of pregnancy. However, the study acupuncture was a place known in the United Kingdom about 600 women who were in the first quarter. No adverse effects were found. The women in the study reported less fatigue, headache, swelling and bleeding. Women also reported less frequent and less severe attacks of nausea.
For an error on the side of caution, you should only trust a nationally certified acupuncturist and experienced. California is the state not only necessary acupuncturists be certified at the national level. Again, it is especially important for pregnant women to work only with experienced professionals. Although not essential, acupuncturists with a certificate in Chinese herbal medicine is even better, because their understanding of the whole system of Chinese medicine will be longer. You can also "ear acupuncture" (versus "body acupuncture") or acupressure (without needles) did in the first trimester of pregnancy to reduce the risk of complications.
SECOND> Quarter: heartburn, hemorrhoids, and STRESS
In addition to heartburn, hemorrhoids, and stress, Hobbs said the second - trimester acupuncture can also reduce edema, hypertension and excessive weight gain. If you experience these problems more severe, consult your doctor as well.
Third quarter: hip belt and back pain
The third quarter is widely regarded as the safest time to undergoacupuncture treatments. The advantages of this phase includes an exception: sciatica, back pain, carpal tunnel syndrome and pelvic pain. Acupuncture has actually been found to be better in reducing back pain, which effects ¾ of women in the third quarter, then massage, heat, and exercise, according to obstetric Gynécologie et Acta Scandinavica.
According to BBC News, one in three pregnant women with pelvic girdle pain in the third quarter. In a Britishstudy of 386 pregnant women were divided into three groups. A group has a standard home exercise routine, the next group did the exercise and acupuncture, the second group has a specialized exercise regimen. Expectant mothers in the process of acupuncture reported less pain. Dr Graham Archard, vice-president of the Royal College of General Practitioners, said: "Pregnant women should avoid drugs, so acupuncture, which releases the bodies painkillers, benefit."
INJob: pain reduction, increased energy
Not only is acupuncture effective in inducing labor with children late, but it can help move a breech. Using a form of acupuncture called moxabustion shown to have a significant effect on the breakthrough presentations held headfirst births, as reported by the Journal of the American Medical Association. Besides acupuncture during labor can reduce pain and increase energy and vitality. He also helped womenextensive bleeding after delivery to stop.
Post-partum: recovery, prevention of depression
If your order vaginal delivery or caesarean section, acupuncture can bring pain. If you're worried about postpartum depression, Hobbs said, "theoretically prevent postpartum depression have been serious, dealing with the normal healing cycle in women." If acupuncture can help rebalance your feelings all you're worth, depression and stressnaturally be reduced. It 'also showed that pregnant women who have acupuncture a lower rate of postpartum depression.
Shoshana Bennett, Ph.D.
Author, post-partum depressionDummies
SOURCES:
http://www.pregnancytoday.com/reference/articles/acupuncture.htm
http://www.webmd.com/news/20000706/acupuncture-pregnancy-lower-back-pain
http://www.associatedcontent.com/article/2844/acupuncture_and_pregnancy.html
http://news.bbc.co.uk/2/hi/health/4358509.stm
http://www.pregnancytoday.com/articles/pregnancy/acupuncture-1241
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