Prematurity is also known as preterm birth. The onset of labor after 28 weeks but before 37 weeks is defined as the premature birth. The baby weighs less than five and a half pounds at birth, because a premature birth.
The rate of preterm delivery is around 50-10% this is the rough approximation. It can be caused by several factors. Idiopathic is known as a spontaneous premature delivery.
- Age: under 18 years and more than 40 years.
- Low socioeconomic status: mother andfather's education, father and mother, as well trained to care during pregnancy.
- Behavioural factors: smoking, chewing tobacco, cocaine, poor nutrition and mental stress
- Medical factors: anemia, liver disease, asthma, PIH, kidney disease, heart disease, tuberculosis, hyperthyroidism, etc.
- If the blood sugar level is high, this leads to an increase in the content of your amniotic fluid and preterm labor pain can finally set in
- Obstetric risk factors: the history of the pastof previous preterm delivery. If you have a past, there is a slightly better chance than with another preterm birth, second trimester abortion, h / or repeated miscarriages, cervical trauma.
- Infections: acute appendicitis, gastroenteritis, bacterial vaginosis, intrauterine infection by viruses, protozoa.
- Other factors: trauma during a fall or accident, drugs such as quinine.
Signs and symptoms known as warning signs:
L 'The signs and symptoms are almost the same in the labor market, in the event of a premature birth, you can experience back pain with or without contractions
Some other signs that a woman may perceive themselves as the beginning of a premature birth are:
1. The menstrual cramps, as
2. Acute low back pain
3. Abdominal cramps
4. Feeling of pelvic pressure or heaviness in the vagina
5. Increase / change in vaginal secretions: bloody or mucous
6. Leakage of fluid vagina
Although thesesignals are not as specific pregnancy should never prevent such symptoms should receive immediate treatment once these symptoms to confirm whether the signs of preterm delivery so you have to visit the hospital as soon as you notice!
General prevention of premature birth
1. Improve your lifestyle
2. Physically active
3. You must have adequate knowledge about pregnancy, because they are always the first pregnancy advice
4. Always go for aroutine medical check-up!
Natural Prevention
Looking at yourself can help reduce the risk of a premature baby is chewing tobacco, alcohol prevention, smoking cessation.
Diet: It must be very strict about your diet. Follow a diet without sugar for your blood sugar under control. If you are on insulin, you get your blood sugar checked at least three times a day.
Keep your blood pressure: blood pressure, maintaining regular visitsthe doctor and conservation at home! This really helps!
- Limit sodium (salt) salt in the diet do not eat more than necessary as it increases blood pressure.
- No smoking. Smoking has a serious side effect!
- Avoid alcohol consumption
- Provide a healthy weight, because both the high and cumbersome weight can cause premature birth.
The lower the voltage in any way the following -
1. Breathing Exercises
2. Meditation
3. Foodwell
4. Popper exercise
5. Improve your eating habits are green vegetables, fresh fruit proper nutrition and a balanced diet
Medical care
Your doctor will respond to early signs of premature labor and ordered strict bed rest and a drop to maintain fluid balance.
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